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POI (poy)

Polynesian food staple made from taro

Common clue: Luau dish; Hawaiian dish; Maui mouthful; Polynesian dish; Tasty paste; Taro root dish; Paste some find tasty; Roast pig side dish

Crossword puzzle frequency: 4 times a year

Frequency in English language: 72201 / 86800

Video: Pounding Poi with Danny

Poi is a Hawaiian word for the primary Polynesian food staple made from the stem (called a corm, a type of rhizome) of the kalo plant (known widely as taro). Poi is produced by mashing the cooked corm (baked or steamed) to a highly viscous fluid. Water is added during mashing and again just before eating, to achieve a desired consistency ("one-finger poi" is thicker than "three-finger poi").



Copyright 1999 Craig Walsh – Poi to the World


The bowl of poi was considered so important and sacred a part of daily Hawaiian life that whenever a bowl of poi was uncovered at the family dinner table, it was believed that the spirit of Haloa, the ancestor of the Hawaiian people, was present. Because of that, all conflict among family members had to come to an immediate halt.

Most first-time tasters describe poi as resembling library paste—more an allusion to the texture than the flavor, which is delicate. Poi is an acquired taste, but quickly makes converts of those who persist. The flavor changes distinctly once the poi has been made. Fresh poi is sweet and excellent all by itself. Each day thereafter the poi loses sweetness and turns slightly sour. The speed of this fermentation process depends upon the bacteria level in the poi. The bacteria is harmless, and some would even say beneficial. To slow the souring process, poi should be stored in a cool, dark location (such as a kitchen cupboard). Poi stored in the refrigerator should be squeezed out of the bag into a bowl, and a thin layer of water drizzled over the top to keep a crust from forming.

Sour poi is still quite edible with salted fish or lomi salmon on the side. Some would reasonably argue that poi is inedible beyond five days. Sourness is prevented by freezing or dehydrating, although the resulting poi tends to be bland in comparison with the fresh product. For best thawing results place in a microwave with a layer of tap water over the surface of the frozen poi.

Sour poi is an excellent cooking ingredient, particularly in breads and rolls. It has a smooth, creamy "mouth feel," but no fat.

Poi has been used as a milk substitute for babies born with an allergy to dairy products, because of its nutritional value.

Poi should not be confused with Tahitian po'e, which is a sweet, pudding-like dish made with bananas, papaya, or mangoes cooked with manioc and coconut cream.


This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "Poi".


POI (245) 25 Tu+ >1 08 Luau dish

17 We >1 99 Luau fare

16 Tu >1 01 Taro dish

15 Tu- >1 06 Hawaiian dish

11 We >1 08 Luau serving

10 We >1 00 Luau chow

8 Tu+ >1 04 Luau food

8 Th- >1 08 Luau staple

7 Th >1 06 Polynesian paste

5 We >1 01 Hawaiian staple

5 Fr- >1 99 Islands dish

5 Tu- >1 07 Luau bowlful

5 Tu- >1 04 Luau treat

5 Th+ >1 04 Maui mouthful

5 Tu+ >1 07 Starchy dish YAM

4 We >1 04 Baked Hawaiian dish

4 Fr- >1 02 Island paste

4 Fr- >1 00 Pacific paste

4 Th- >1 08 Samoan staple

4 We+ >1 06 Taro paste

4 We >1 07 Taro root dish

4 We CSy 03 Taro treat

3 Th- >1 00 Dish of roasted roots

3 We- >1 98 Luau paste

2 Tu- >1 99 Dish made with taro